Triple Jump

Mar 22, 20202 min read

Which Take-Off Board Should a Triple Jumper Use?

First of all, stay safe, disinfect surfaces around you at home and work, wash hands for at least 20 seconds and be sure to cover your...

1,737 views2 comments

Mar 15, 20202 min read

Triple Jump Phase Distributions: Hop Dominated, Jump Dominated, Equidistant?

First of all, stay safe, disinfect surfaces around you at home and at work, wash hands for at least 20 seconds and be sure to cover your...

1,288 views0 comments

Mar 8, 20202 min read

How Many Steps For The Triple Jump Approach Run-Up?

First of all, stay safe, disinfect surfaces around you at home and at work, wash hands for at least 20 seconds and be sure to cover your...

1,875 views0 comments

Feb 24, 20204 min read

Basic Progressions For Learning The Triple Jump

Basic Progressions For Learning The Triple Jump There are many ways to learn how to triple jump. A great way to help a beginning triple...

782 views0 comments

Feb 17, 20202 min read

How Often Should I Practice The Triple Jump?

To achieve success in the triple jump the jumper must develop speed, strength, and flexibility.

696 views0 comments

Feb 10, 20202 min read

How Do Fouls Work In The Triple Jump?

Triple jump athletes who do not perform their triple jump properly can make a foul.

1,013 views0 comments

Feb 3, 20203 min read

The Parts of the Triple Jump

The triple jump is an amazing and unique track and field event. Rather than consisting of one jump, like the long jump, the triple jump...

11 views0 comments