“I was diagnosed with occipital neuralgia in 2012 as a result of a car crash. Intense pain caused by the accident persisted and forced me to stop exercising. I became depressed, gained weight and used food for comfort. I refused to give up my active lifestyle, so, I began walking, just two days a week. From there I was slowly able to increase my exercise level to where I was able to return to Masters Track and Field competition. Come workout with me and see how you too, can transform your body, your outlook and your life!“